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Cancer Research Facts That You’d Like to Know With cancer creeping into the list of the world’s deadliest diseases, it is no surprise that many cancer research facts are cropping up every so often. As the life-threatening disease progresses up the list, more and more people are moving to bolster their efforts to fight the […]

 10 Things to AVOID Saying to Someone with Breast Cancer Do you know someone who has just been diagnosed with breast cancer? Whether it’s your relative, neighbor, or co-worker, you can show your support through kind and affirming words. However, it’s important that you should always think first before saying anything. Something that sounds really […]

15 Super Easy Zero-Waste Swaps to Keep Our Earth Green Wouldn’t it be wonderful if every person on earth would join the zero-waste bandwagon and try to focus on waste prevention rather than just waste management? Imagine how much of an impact we’ll make in saving our environment if we avoid dumping trash into landfills, […]

The Benefits of Eating Healthy on the National Fresh Fruit and Vegetable Month National Fresh Fruit and Vegetable Month is the best time to finally heed the advice of your parents to start eating healthy. For the whole month of June, challenge yourself to eat a portion of vegetables in at least one of your […]

The 4 Types of Breast Cancer Screening Tools And Who Should Consider Them Among all cancer types, breast cancer is known as the second leading cause of death in American women next to lung cancer. In fact, every woman in the United States has a 2.6% chance that she’ll die from it. According to estimates […]

Go Out and Connect with Nature on Great Outdoors Month If you’ve always wanted to spend some time out with nature, then the National Great Outdoors Month this June is the best time to do it. Starting as Great Outdoors Week in 1998 and expanded to Great Outdoors Month in 2004, the event aims to […]

3 Ways to Build People Up on Say Something Nice Day Whether you like it or not, your words are far more important that you could ever imagine. They can impact your life and the lives of the people around you. Moreover, they reveal how you see yourself, others, and the world. Your words serve […]

How to Start Exercising: A Beginner’s Guide to Working Out We all know how hard it is to start exercising when you have no idea where to begin. That’s why this “How to Start Exercising: A Beginner’s Guide to Working Out” can come really handy if you’re tired of being out of shape and ready […]

How to Start a Healthy Eating Goal: A Step-By-Step Approach If you’re 100% determined to jump-start your diet and nutrition plan, then how to start a healthy eating goal could be one of the things that you’re trying to figure out. After all, studies have confirmed that people are more likely to achieve the changes […]

Here are 31 Questions You Should Ask Your Doctor about Breast Cancer Diagnosis A breast cancer diagnosis is the last thing anyone would want to hear from their doctor. In the event that you find yourself in such a devastating situation, it’s important to be frank with your doctor. Don’t hesitate to ask as many […]