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Doing This Will Help Ease Your Anxiety and Tension Undergoing chemotherapy can be very distressing, especially if it’s your first session and you have no idea what’s going to happen. Knowing key information about the treatment method is one of the best ways to help ease your anxiety and tension. You can do your research […]

Give a Furry Friend a New Home on April 11th There is no doubt that Americans love their pets. A 2019-2020 survey showed that about 85 million families in the United States had pets. According to the National Pet Products Association, that number was 56% higher than the figure when the survey was first conducted […]

Know How Best to Keep Your Stress at Bay This April “Stress” is a word that’s all too familiar to many of us. You experience it when you’re being overwhelmed by outside forces. At times, you even feel like you wouldn’t be able to cope with the tough situation you’re facing. According to a report […]

Feeling Trapped in Your Anger? At some point, certain situations can trigger an emotion that many of us want to steer clear of — anger. Anger is a natural human emotion that can be triggered by anything — from bad traffic to a family fallout. Although it’s extremely important to express this emotion, it’s even […]

Get Your Vehicle Ready for Long Drives This April April does not only mark the arrival of spring. It is also the time when vehicle owners are reminded to have their autos properly maintained as we observe National Car Care Month. This is an opportune time to do thorough vehicle maintenance since April comes right […]

Do Your Part to Close the Gap on April 7th April 7th of every year is declared by the World Health Organization as World Health Day. Celebrated to mark the WHO’s founding on April 7th, 1948, the day seeks to provide an avenue for nations to shine the spotlight on prevailing health issues affecting the […]

5 Ways of Managing Your Emotions While most people know about IQ, not everyone is aware of its alternative called emotional intelligence quotient (EQ). In case you’re clueless about what EQ means, it refers to a person’s ability to recognize their emotions and those of the people around them, and to manage these emotions in […]

This April, Do Your Part in Cleaning and Protecting Our Environment As Americans, we all take pride in the beauty of our country. We gloriously express this pride in April as we celebrate Keep America Beautiful Month. The celebration started as a one-day beautification campaign by the Girl Scouts and Boy Scouts of America in […]

This April, Support the Advocacy Without Leaving Your Home Help save lives by supporting National Donate Life Month this April. It is a month-long campaign that seeks to encourage Americans to register as organ donors. The event was organized by Donate Life America and its partner organizations in 2003 to promote the benefits of signing […]

How Being Overweight Increases the Risk of Developing Breast Cancer Did you know that in the United States, 42.4% of adults are obese? In a recent report based on a study conducted in 2017-2018, the Centers for Disease Control and Prevention (CDC) states that the prevalence of obesity was 40.0% among younger adults aged 20–39, […]